BBQ Chicken Coleslaw Wraps are a perfect mix of tangy, smoky, and crunchy all wrapped up in a soft tortilla. You’ve got tender BBQ chicken paired with a fresh, crunchy coleslaw that adds just the right amount of crispness. It’s like enjoying a summer BBQ in a handy, portable wrap.
I love making these wraps when I want something quick but still full of flavor. The combination of the sweet and smoky BBQ chicken with the creamy, zesty coleslaw is a total crowd-pleaser every time. I usually use leftover chicken, which makes them a great way to reduce food waste and turn things around super fast.
These wraps are awesome served with some extra BBQ sauce on the side for dipping or drizzling. I like to make a big batch of coleslaw and keep it in the fridge, so I can toss these wraps together anytime I want a tasty lunch or easy dinner. They’re also perfect for picnics or casual gatherings where everyone can grab their own wrap and enjoy.
Key Ingredients & Substitutions
Chicken: Using cooked shredded chicken is convenient and perfect for this recipe. Rotisserie chicken works great if you’re short on time. For a twist, try grilled chicken or even shredded turkey.
BBQ Sauce: Grab your favorite brand or make your own. If you want to skip sugar, choose a low-sugar sauce or use a smoky hot sauce. It adds a ton of flavor and moisture.
Coleslaw Mix: A classic mix of green cabbage, purple cabbage, and carrots brings crunch and color. You can swap for pre-shredded cabbage or even kale for extra nutrients.
Mayonnaise: Use regular or light mayo depending on your preference. For a dairy-free option, try vegan mayo or Greek yogurt—it works well for creaminess and tang.
Flour Tortillas: Flour tortillas are soft and easy to roll. For gluten-free, try corn tortillas or lettuce wraps for a lighter option.
How Do You Get the Coleslaw Just Right for the Wraps?
Getting the coleslaw dressing balanced and creamy is key—it should complement, not overpower, the BBQ chicken.
- Mix mayo, apple cider vinegar, and honey to balance creaminess, tang, and a touch of sweetness.
- Add salt and pepper to taste—these simple seasonings brighten the flavors.
- Toss the dressing with cabbage and carrots right before assembling to keep it crisp, avoiding sogginess.
- If you want extra flavor, add a pinch of garlic powder or celery seed.
- Letting the coleslaw sit for 10-15 minutes helps flavors meld but don’t wait too long or it may get watery.
Following these steps keeps the slaw fresh, crunchy, and a perfect partner for the smoky chicken. It’s a balance you’ll appreciate in every bite!
Equipment You’ll Need
- Mixing bowls – perfect for tossing the BBQ chicken and making the coleslaw dressing separately.
- Sharp knife – makes shredding cooked chicken and chopping veggies easy and quick.
- Cutting board – keeps your work area clean and safe while prepping ingredients.
- Non-stick skillet or microwave – to warm tortillas just enough to make them soft and foldable.
- Spatula or tongs – helps you handle the warm tortillas without tearing them.
Flavor Variations & Add-Ins
- Swap chicken for pulled pork for a richer, smokier taste that pairs well with the crunchy slaw.
- Add sliced avocado or a few slices of jalapeño for a creamy or spicy kick that livens up each bite.
- Mix in shredded cheddar or pepper jack cheese inside the wrap for extra melty goodness.
- Try using a spicy BBQ sauce or adding a dash of hot sauce to the coleslaw dressing for more heat.
BBQ Chicken Coleslaw Wraps
Ingredients You’ll Need:
For the Chicken:
- 2 cups cooked chicken breast, shredded
- ½ cup BBQ sauce (your favorite brand or homemade)
For the Coleslaw:
- 2 cups coleslaw mix (shredded green cabbage, purple cabbage, carrots)
- ⅓ cup mayonnaise
- 1 tablespoon apple cider vinegar
- 1 teaspoon honey or sugar
- Salt and freshly ground black pepper, to taste
Others:
- 4 large flour tortillas or wraps
- Optional: Ranch dressing or blue cheese dressing for drizzling
How Much Time Will You Need?
This recipe takes about 10 minutes to prep and assemble if your chicken is already cooked. Warming the tortillas and mixing the coleslaw dressing is quick and simple. No extra cooking time is necessary, making these wraps perfect for a fast and satisfying meal.
Step-by-Step Instructions:
1. Prepare the BBQ Chicken:
In a medium bowl, toss the shredded cooked chicken with BBQ sauce until all pieces are evenly coated. Set aside so the flavors can meld while you prepare the coleslaw.
2. Make the Creamy Coleslaw:
In another bowl, combine mayonnaise, apple cider vinegar, honey, salt, and pepper. Stir until smooth. Add the coleslaw mix and toss well to coat all the cabbage and carrots with the dressing. Set aside.
3. Warm the Tortillas:
Heat the flour tortillas briefly in a dry skillet over medium heat for about 15-20 seconds on each side, or microwave them wrapped in a damp paper towel for about 20 seconds, just until they become soft and pliable for wrapping.
4. Assemble the Wraps:
Lay a warm tortilla flat on a clean surface. Spoon a generous amount of BBQ chicken in the center. Add a good scoop of the creamy coleslaw on top of the chicken. If you like, drizzle with ranch or blue cheese dressing for extra creaminess and flavor.
5. Roll and Serve:
Fold in the sides of the tortilla and then roll it tightly from the bottom up, keeping the filling secure inside. You can tie the wrap with kitchen twine or secure it with toothpicks if needed. Serve your BBQ Chicken Coleslaw Wraps right away and enjoy!
Can I Use Frozen Chicken for These Wraps?
Yes! Make sure to fully thaw the chicken in the fridge overnight or use the defrost setting on your microwave. Once thawed, shred it and proceed with the recipe as usual.
Can I Make the Coleslaw Ahead of Time?
Absolutely! Prepare the coleslaw up to a day in advance and keep it refrigerated. Give it a quick toss before assembling the wraps to refresh the dressing and keep the veggies crisp.
How Should I Store Leftovers?
Store any leftover wraps in an airtight container in the fridge for up to 2 days. To keep them from getting soggy, consider wrapping them individually in parchment paper. Reheat gently or enjoy cold.
Can I Substitute the Flour Tortillas?
Definitely! Corn tortillas, large lettuce leaves, or gluten-free wraps all work well as alternatives depending on your preference or dietary needs.
