This Easy Cheesy Garlic Chicken Wrap is a tasty treat! It features tender chicken, gooey cheese, and a kick of garlic, all wrapped up in a soft tortilla. Yum!
Key Ingredients & Substitutions
Chicken Breasts: Boneless, skinless chicken breasts are excellent for this dish. You can substitute with thighs for a juicier option or even use rotisserie chicken to save time.
Cheese: I love the combination of mozzarella and cheddar for that melty and tangy flavor. If you’re looking for alternatives, try pepper jack for a little heat, or cream cheese for creaminess.
Tortillas: Flour tortillas work best here, but if you’re avoiding gluten, corn tortillas or whole grain wraps are great substitutes. Get creative with sizes too; smaller tortillas make fun snacks or lunches.
Garlic: Fresh garlic is preferred for its strong flavor. If you’re out, garlic powder or garlic salt can substitute, just adjust to taste.
Greens: Spinach and lettuce add freshness, but feel free to use kale or arugula. For a twist, try adding some roasted red peppers or sliced cucumbers.
How Do I Cook Chicken Breast Perfectly?
Cooking chicken breast can be tricky, but here’s how to do it right! The goal is juicy and tender chicken. Start by seasoning your chicken well, then follow these steps:
- Preheat your skillet on medium heat to avoid burning the garlic.
- Cook the chicken for about 5-7 minutes on each side, and avoid flipping it too much. This helps it brown nicely.
- Always let the chicken rest for a few minutes after cooking. This lets the juices redistribute, keeping it moist.
Easy Cheesy Garlic Chicken Wrap
Ingredients You’ll Need:
For the Chicken:
- 2 large boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- Salt and pepper, to taste
For the Wrap:
- 4 large flour tortillas (8-10 inch)
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 1/4 cup mayonnaise
- 2 tablespoons fresh parsley, chopped (optional)
- 1 cup fresh spinach or lettuce leaves
- Optional: sliced tomatoes or avocado for extra freshness
How Much Time Will You Need?
You’ll need about 15 minutes for preparation and about 15 minutes for cooking. Total time is around 30 minutes. This makes it perfect for a quick meal at any time of the day!
Step-by-Step Instructions:
1. Prepare the Chicken:
Start by preheating a skillet over medium heat and adding the olive oil. While that’s heating up, season the chicken breasts on both sides with salt, pepper, garlic powder, and smoked paprika. Once the skillet is hot, add the minced garlic and sauté for about 30 seconds until it smells amazing!
2. Cook the Chicken:
Next, place the seasoned chicken breasts in the skillet. Let them cook for about 5-7 minutes on each side, or until they’re golden brown and fully cooked through—no pink inside! When done, take them out and let them rest for a few minutes before slicing them into thin strips.
3. Assemble the Wraps:
Warm the flour tortillas in the microwave or on the skillet for just a few seconds until soft and pliable. Spread a tablespoon of mayonnaise onto each tortilla first. Then, layer a handful of fresh spinach or lettuce on top, followed by the sliced garlic chicken. Sprinkle a good amount of the mozzarella and cheddar cheese over that!
4. Wrap and Serve:
If you like extra toppings, add some sliced tomatoes or avocado. Now, fold the sides of the tortilla in and roll it up tightly. If you want to make it even tastier, pop the wrap back into the skillet for 1-2 minutes per side to melt the cheese and give it a bit of a crispy texture. Finally, garnish with chopped parsley and serve warm!
Enjoy your delicious, cheesy, garlicky chicken wrap!
FAQ for Easy Cheesy Garlic Chicken Wrap
Can I Use Leftover Chicken in This Recipe?
Absolutely! Leftover rotisserie or cooked chicken works perfectly. Just warm it up slightly before adding it to the wrap to ensure it’s delicious and safe to eat!
What Can I Substitute for Mayonnaise?
If you’re not a fan of mayonnaise, you can use Greek yogurt for a healthier option that still adds creaminess. Avocado spread is another great alternative for added flavor.
How Do I Store Leftover Wraps?
Store any leftovers in an airtight container in the refrigerator for up to 2 days. When ready to eat, reheat in the microwave or on a skillet to restore that lovely cheesy goodness!
Can I Make This Wrap Vegetarian?
Definitely! You can replace the chicken with sautéed veggies like bell peppers, mushrooms, and zucchini or try using chickpeas for added protein. Just season them well for the best flavor!