Ingredients
Equipment
Method
- In a medium bowl, whisk together the mashed banana, milk, Greek yogurt, maple syrup, vanilla extract, and salt.
- Stir in the oats and chia seeds.
- Gently fold in the blueberries.
- Divide the mixture between two 12-ounce jars or covered containers.
- Cover and refrigerate for at least 6 hours or overnight.
- Stir the oats before serving.
- Serve cold.
Notes
For the creamiest texture, stir the mixture well before chilling so the chia seeds are evenly distributed. Keep covered in the refrigerator for up to 4 days; freezing is not recommended because the texture can turn watery after thawing. For a dairy-free version, use unsweetened plant milk and dairy-free yogurt.
