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Banana Cinnamon Overnight Oats

Banana cinnamon overnight oats combine rolled oats, chia seeds, Greek yogurt, and mashed banana for a creamy, softly spiced breakfast. Stir everything together, chill for at least 6 hours or overnight, then serve cold.
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Prep Time 5 minutes
Chilling 6 hours
Total Time 6 hours 5 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 265
Ingredients Method Notes

Ingredients
  

  • 1 cup old-fashioned rolled oats
  • 1 tablespoon chia seeds
  • 0.5 teaspoon ground cinnamon
  • 0.125 teaspoon fine salt
  • 1 cup milk
  • 0.5 cup plain Greek yogurt
  • 1 banana ripe, medium, mashed
  • 1 tablespoon maple syrup

Method
 

  1. In a medium bowl, stir together the oats, chia seeds, cinnamon, salt, milk, yogurt, mashed banana, and maple syrup until evenly combined.
  2. Cover and refrigerate for at least 6 hours or overnight.
  3. Stir well, divide between two bowls, and serve cold.

Notes

For the creamiest texture, stir the oats well before serving. Refrigerate leftovers in a covered container for up to 4 days; freezing is not recommended because the texture can become watery after thawing. For a dairy-free version, use dairy-free milk and yogurt.