Ingredients
Equipment
Method
Cook the chicken
- Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering.
- Season the bite-sized chicken with Italian seasoning, paprika, onion powder, garlic powder, dried oregano, salt, and black pepper.
- Cook the chicken for 6–7 minutes, stirring occasionally, until lightly browned and cooked through.
- Remove the chicken from the skillet and set aside.
Cook the vegetables
- Add 1 tbsp butter to the skillet and let it melt.
- Cook the sliced red onion, sliced mushrooms, and broccoli florets for 3 minutes.
- Add the sliced zucchini and chopped red and yellow bell peppers.
- Cook for another 4–5 minutes until the vegetables are crisp-tender.
- Stir in the minced garlic and cook for 30 seconds, just until fragrant.
Finish and serve
- Return the cooked chicken to the skillet and toss to combine with the vegetables.
- Add 1 tbsp fresh lemon juice and toss everything together until evenly coated.
- Garnish with chopped fresh parsley and serve immediately.
Notes
For maximum browning, spread the chicken in a single layer and avoid stirring too frequently during the first cook. Refrigerate leftovers in a sealed container for up to 3 days; reheat gently in a skillet over medium heat until warmed through. Freezing is not recommended for best vegetable texture. For a dairy-free swap, use olive oil instead of butter and add the lemon juice at the end as written.
