Apple & Sage Turkey Meatballs

Juicy homemade turkey meatballs with fresh apple chunks and sage herbs served on a plate, perfect for a healthy and flavorful meal.

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Apple & Sage Turkey Meatballs are a delightful twist on classic meatballs, combining lean turkey with the sweet freshness of apples and the earthy aroma of sage. These little bites are tender, juicy, and packed with flavor, making them a perfect meal or snack option. The combination of savory and a hint of sweetness from the apple is what really makes these meatballs stand out.

I love making these meatballs when I want something that tastes a bit special but still feels homemade and comforting. The sage adds just the right herbal touch without overpowering the turkey, and the apple keeps the meatballs nice and moist. I find that mixing everything by hand is satisfying, and shaping them into small, even meatballs helps them cook perfectly every time.

My favorite way to enjoy these meatballs is served over a bed of fluffy rice or tossed with some whole grain pasta and a simple sauce. They’re also great on their own as party appetizers, especially when paired with a tangy dipping sauce. These meatballs always bring smiles around the table and make weeknight dinners a little more exciting in my house.

Key Ingredients & Substitutions

Ground Turkey: This lean meat keeps the meatballs light and moist. If you prefer, ground chicken or even a mix of pork and turkey works well too for richer flavor.

Apple: Using a sweet-tart apple like Granny Smith adds moisture and a subtle sweetness. If you don’t have fresh apples, unsweetened applesauce can be a quick substitute.

Sage: Fresh sage leaves bring an earthy, herbal note that pairs beautifully with turkey and apple. If fresh sage isn’t available, dried sage will do—use about one-third the amount.

Breadcrumbs & Milk: These help bind the meatballs and keep them tender. For a gluten-free option, try gluten-free breadcrumbs or crushed oats.

How Do You Make Juicy Meatballs That Hold Together?

Mixing and forming the meatball mixture carefully is key. Avoid overworking the meat, which can make the texture tough. Here’s how to get it right:

  • Combine ingredients gently so everything is just mixed through.
  • Add milk and breadcrumbs to keep moisture locked in.
  • Shape uniform meatballs for even cooking—about 1 to 1.5 inches works well.
  • Cook in batches without overcrowding the pan to ensure a nice sear and thorough cooking.
  • Use medium heat so the meatballs cook through without burning outside.

These small steps make a big difference—juicy, tender meatballs with a golden-brown crust every time!

Healthy Apple Sage Turkey Meatballs Recipe

Equipment You’ll Need

  • Large mixing bowl – perfect for combining all the ingredients evenly without making a mess.
  • Box grater – great for finely grating the apple and onion, which helps keep the meatballs moist.
  • Non-stick skillet or frying pan – ideal for cooking the meatballs evenly with a nice golden crust.
  • Spatula or tongs – to turn the meatballs gently and keep their shape while cooking.
  • Meat thermometer (optional) – handy to check the internal temperature reaches 165°F for safe eating.

Flavor Variations & Add-Ins

  • Swap turkey for ground chicken or pork – both add different flavors and slightly richer textures.
  • Add finely chopped fresh thyme or rosemary – these herbs complement the sage and boost the earthiness.
  • Mix in grated carrot or zucchini – adds extra veggies and moisture without overpowering the taste.
  • Try sharp cheddar or mozzarella instead of Parmesan – for a different cheesy twist that melts inside the meatballs.

Healthy Apple Sage Turkey Meatballs Recipe

Apple & Sage Turkey Meatballs

Ingredients You’ll Need:

For The Meatballs:

  • 1 lb (450g) ground turkey
  • 1 medium apple, peeled and finely grated (preferably Granny Smith or Fuji)
  • 2 tbsp fresh sage leaves, finely chopped
  • 1 small onion, finely chopped or grated
  • 2 cloves garlic, minced
  • ¼ cup breadcrumbs
  • ¼ cup grated Parmesan cheese (optional)
  • 1 large egg
  • ¼ cup milk
  • Salt and black pepper, to taste
  • 2 tbsp olive oil or vegetable oil (for frying)
  • Fresh sage leaves for garnish (optional)

How Much Time Will You Need?

This recipe takes about 15 minutes to prepare and 10-12 minutes to cook. So, in just under 30 minutes, you’ll have delicious, fragrant meatballs ready to enjoy.

Step-by-Step Instructions:

1. Mix the Ingredients:

In a large mixing bowl, combine the ground turkey, finely grated apple, chopped sage, onion, garlic, breadcrumbs, Parmesan (if using), egg, and milk. Season with salt and pepper. Mix gently but thoroughly until everything is evenly combined.

2. Shape the Meatballs:

Form the mixture into small meatballs about 1 to 1.5 inches in diameter. Place them neatly on a plate or tray, ready for cooking.

3. Cook the Meatballs:

Heat the olive oil in a large skillet over medium heat. Once hot, add the meatballs in batches—avoid crowding the pan. Cook each side for 4-5 minutes until they are golden brown and the meatballs are cooked through. To be safe, the internal temperature should reach 165°F (74°C).

4. Serve and Enjoy:

Transfer the cooked meatballs to a paper towel-lined plate to drain extra oil. Serve warm, garnished with fresh sage leaves if you like. These meatballs taste great with mashed potatoes, rice, pasta, or a fresh salad for a wholesome meal.

Can I Use Frozen Ground Turkey for This Recipe?

Yes, you can! Just make sure to fully thaw the ground turkey in the fridge overnight before using. This helps the ingredients mix evenly and ensures the meatballs cook properly.

Can I Bake These Meatballs Instead of Frying?

Absolutely! Preheat your oven to 400°F (200°C), place the meatballs on a lined baking sheet, and bake for about 15-20 minutes, turning halfway through. This is a healthier method and still yields delicious results.

How Should I Store Leftover Meatballs?

Cool the meatballs completely, then store them in an airtight container in the fridge for up to 3 days. To reheat, warm gently in a skillet or microwave until heated through.

Can I Substitute Sage with Another Herb?

If you don’t have fresh sage, you can use dried sage (use about 1 teaspoon) or try fresh thyme or rosemary for a different but equally tasty herbal note.

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